Skip to main content
New!

It's all in your head

Earl, Rae2014
Book
What I hope you take away from this book: good Mexican food deserves to go viral; good underwear never features the word 'string'; good mental health is the single most important thing you need to live a happy life. I don't have a psychology degree - in fact, I once tried to throw a typewriter at a child psychiatrist (this was in the days before MacBook pros) - but I do have experience, understanding and coping mechanisms to help you get your sh*t together. From anxiety and eating disorders to OCD and psychosis, I want to help break down taboos surrounding mental health conditions (which directly affect 1 in 4 of us each year - you are NOT alone) and help you come out the other side happier and healthier. I'd also like to gift you with a deeper understanding of what's going on in your head, and how to navigate through life without feeling overwhelmed or isolated.
Main title:
It's all in your head / by Rae Earl ; illustrated by Jo Harrison.
Author:
Imprint:
London : Wren & Rook, 2017.©2017
Collation:
278 pages : illustrations ; 20 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781526300027 (pbk)9781526300027 (pbk)9781526300027 (paperback)
Dewey class:
616.8522616.89
Language:
English
BRN:
355260
Clear current selections
items currently selected
View my active Pick list
1793Items in my active Pick list